i forgot something

15 October 2018

 

 

 

 

 

 

 

Sometimes you forget things! This time around it is not all about forgetting a garment before leaving home, awkward! It is all about adressing questions I received about my life in Dubai when it comes to my journey towards mindfulness :) My journey towards mindfulness is all about focusing on myself: Body, soul and heart This include of course a lot of work on: 1. Body, empowering it in strength. The solution for this is to swim, yoga, lift weights and run on the treadmill almost daily. 2. Soul is the part that I empower by being surrounded by wonderful people who provides the right postive vibes. Simple and legit. This includes of course going out, as I love music/concerts, dancing and meeting new people (and yes I do not need to drink at all to let loose as I often go out clubbing competely sober :) ). It also includes new enviroments to discover in UAE as for example fourwheel driving in the desert, watching a wonderful horsepolo training or visiting mosques. But also extensive reading 3. Heart is all about keeping those close to me in a close and exclusive, excluding all others. This vacation has really been an eyeopener in what kind of people boosts my energy and brings out the best in me. As in helps me into being the best person I possibly can be. With this said, it also comes with being truth to myself in the way that I must be better in putting all others aside. Especially people who are not true friends or try to involve me in their pitiful drama. 

This is all for now at this blog.  These days are  all about being with my dearest friend who visits me. I have missed her so much! So, later dudes! xoxo

 

 

 

 


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